Treadmill & Weights

     I have a little bit of a love/hate relationship with these items.  I love that because I used them so often I was able to loose 40 pounds.  However, I hated that I had to use them.  In spite of that, I did use them and I'm grateful that I had a Treadmill and Weights in my home so I didn't have to go to the gym and feel self-conscience about what I looked like or what other people thought of me.  Also that I was able to do things at my own pace and not feel pressured by a trainer do it on their terms.  I had the motivation, I simply had to put my tools to use. 

     And boy, did I put them to good use!  It was a great convenience to be able to run and watch TV and keep my mind occupied.  Having my own weights created the same benefit as well.  I'm really pleased with how well I did, but I'm positive that I did so well because I was able to use my Treadmill and Weights at my leisure.  Now that it's getting colder outside, the Treadmill will definitely be getting more use out of it.  Because of my own laziness the Weights haven't been doing much other than sitting in their spot.  However, that will be changing very soon as I plan on getting them out more often. 

I'm thankful for my Treadmill and Weights because of what they allowed me to do (lose weight) in the comfort of my home.